One of the results of this blog that I’m most pleased about is the fact that I’ve gotten many of my readers to take B-12 seriously. While you could potentially meet your B-12 needs through daily consumption of a multivitamin or B-12 fortified foods, I think it’s wise to play it safe and invest in some sublingual lozenges since they maximize your body’s B-12 absorption. It’s so cheap and so easy to meet your B-12 needs through lozenges that I don’t understand why anyone would take chances, especially since worst-case deficiencies involve irreparable nerve damage.
Amazon.com has vegan-certified B-12, along with DHA, multivitamins, and calcium supplements—all at great prices with free shipping available. Visit our supplements page for links to all these products.
Anytime you get to Amazon.com by following a Vegan.com link, anything and everything you buy during that visit generates commissions that allow me to keep this site constantly updated.