For the next three weeks, the Vegtalk podcast is going daily! Welcome to the first of 21 VegTalk episodes offering help, guidance, and support to everyone taking Oprah’s 21-Day vegan challenge. Today’s introductory show offers a helpful introduction for anyone contemplating a change of diet. I also introduce you to one of the most delicious and versatile food items: hummus. And I end things today with a really cute two minute segment by Nikki Jefford about mushrooms, coconut, and general fear of food. Today’s podcast is Ten Minutes.