Tip #7: Support Your Local Farmers’ Market

When you’re looking for healthy and fresh whole foods, there’s no better place to go than a farmers’ market. These local markets provide an unbeatable opportunity to find the freshest produce at the best price, in an upbeat environment where you can actually get to know the people who are growing your food.

Because the produce at farmers’ markets has most likely been grown within 100 miles and has been picked fresh that morning, it’s going to be so much more flavorful than anything you could find in a supermarket.

I hope that this video inspires you to head out to your local farmers’ market and discover all that it has to offer.