Jack Norris RD has likely studied vegan nutrition as closely as anyone on the planet. A couple of weeks ago, the Vegetarian Society of Hawaii brought him out for an hour-long presentation titled: “Vegan Nutrition—What Does the Science Say?”
In this superb lecture, Jack covers topics like B12, Omega 3s, DHA, and soy. My sense is that there are a lot of vegans who are putting their health at risk by remaining uninformed about these topics. Jack’s presentation is probably the best way to quickly become acquainted with the main nutritional issues of special interest to vegans.
If, after watching this presentation, you feel overcome by the urge to purchase some vegan multivitamins, some B-12, or some DHA, please use our Amazon.com links to get great prices while generating a kickback to Vegan.com. Link.