Oprah’s 21-Day Vegan Challenge: Day One

Last Updated: May 21, 2008

For the next three weeks, the Vegtalk podcast is going daily! Welcome to the first of 21 VegTalk episodes offering help, guidance, and support to everyone taking Oprah’s 21-Day vegan challenge. Today’s introductory show offers a helpful introduction for anyone contemplating a change of diet. I also introduce you to one of the most delicious and versatile food items: hummus. And I end things today with a really cute two minute segment by Nikki Jefford about mushrooms, coconut, and general fear of food. Today’s podcast is Ten Minutes.