Oprah’s 21-Day Vegan Challenge: Day Seven

Last Updated: May 26, 2008

As we wrap up our first week of Oprah’s 21-day vegan challenge, it’s time to look back on what we’ve learned and accomplished so far. In today’s show, I show you how to assess your progress over the past week, and to set goals that will guarantee you’ll make even more progress next week. Today’s podcast is seven minutes.