Tip #11 | How to Get Over Cheese

Quitting cheese is easier than you might think. And this video will really help!

If I got a quarter every time I heard “I couldn’t be vegan because I could never give up cheese!” I’d be very, very rich. But what is cheese, really? And why is it so difficult to give up? Chef Alex Bury breaks it down in this video.

For those who can’t imagine breaking the cheese addiction, there is a huge variety of vegan cheeses on the market—everything from mozzarella shreds to parmesan to smoked gouda. And lucky for cheese lovers and animals, vegan cheese options are expanding quickly.

About the Chef:

Alex Bury was trained as a classical chef at the world-renowned Culinary Institute of America. She opened a vegan restaurant in the California wine country more than a decade ago, and has worked as an instructor for the McDougall Program. She has also offered her talents as a chef instructor for Whole Foods Market and Oakland Veg. She now works full-time for The Humane Society of the United States.