How to get started cooking fantastic vegan food
Doing your own cooking is much cheaper than eating at restaurants or buying frozen foods, plus you’ll be eating fresher, tastier meals made with higher-quality ingredients. As your cooking skills develop, you may also grow to love the calming, meditative time spent in the kitchen doing simple tasks like starting rice or chopping vegetables.
Easy & Delicious Vegan Foods
The assortment of delicious vegan foods goes well beyond anything you could anticipate. The best place to start exploring is our Vegan Foods page, which will introduce you to all sorts of enticing possibilities.
Short on time? Then don’t miss our guide to Easy Vegan Foods, which includes nearly a hundred possibilities with little to no prep time!
A Vegan Guide to World Cuisines
Dairy-Free Eating Guide: Easy Tips & Helpful Advice
Dairy products are deeply problematic on both health and ethical grounds. On the health side, countless people who’ve quit dairy witnessed enormous improvements to their health. Maladies like chronic congestion, digestive problems, ear infections, or acne may vanish within a few weeks. You might therefore consider going dairy-free for a month to see if doing so significantly improves your quality of life.
Egg-Free Guide: Resources & Cooking Advice
Many people drop one animal-based food at a time, saving eggs until last. But it can make a lot more sense to go egg-free right at the very beginning. That’s because eggs typically contain more misery-per-mouthful than practically any other food. A hen requires about thirty hours to lay just one egg. Additionally, most hens worldwide are confined to tiny cages that completely frustrate all of their natural impulses.
Vegan Dining Guide: Finding Your Best Restaurant Choices
Cooking might be the easiest life-changing skill you’ll ever learn. With just a little practice and exploration, you’ll be on your way to becoming an accomplished vegan cook. Here are a few of our recommended books, supplements and products.
Easy Vegan Foods: The Definitive Gigantic List
Gluten-Free and Vegan: Information, Foods, and Cookbooks
Vegan Cookbooks for Every Cuisine & Interest
Here are the very best recently-published titles, most from 2017 and 2016. Every cookbook listed here is 100 percent vegan.
ANSWERS TO FREQUENTLY ASKED QUESTIONS
If you’ve got a burning question pertaining to veganism, chances are excellent you can find the answer in this FAQ.
A COMPREHENSIVE INTRODUCTION TO VEGAN NUTRITION
“Diets built primarily on plant foods are associated with lower cholesterol levels and reduced risk for type-2 diabetes. Plant foods also contain numerous compounds that have anti-cancer properties.”
– By Virginia Messina, MPH, RD
Vegan.com Reference Guide: The Ultimate Vegan Directory
You’ve found it! This section is the mother lode of vegan information—featured below are links to more than 200 pages, covering just about every vegan topic imaginable. We’ve broken down the information by category, so check the topics below for the subject that interests you.